By Laurette Willis

ISBN-10: 0768442591

ISBN-13: 9780768442595

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Get healthy. construct religion. swap Your Life.

Statistics express that there are 50,000 – 100,000 yoga teachers delivering periods in over 20,000 destinations. This contains church buildings! it's time for believers to hook up with the Lord utilizing a enjoyable and secure workout application void of recent Age influence.

Christian health character, Laurette Willis offers a customized workout plan that's uncompromisingly faith-based and devoted to enriching your lifestyles: Spirit, soul and body!

By facing forty Days to slot and very good, you will:

Develop a fit regimen in your lifestyle—spiritually and physically

Engage day-by-day in detailed workout strikes in accordance with forty Scripture verses

Follow a 40-day plan that incorporates inspiring day-by-day devotions and corresponding PraiseMoves postures

Workout and spend time with God—all at once!

Join the health revolution and develop into a healthy witness for Christ!

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Extra info for 40 Days to Fit and Fabulous with PraiseMoves

Sample text

Isn’t this all about the stretching postures? No. The foundation of PraiseMoves is neither exercise nor the stretching postures, as wonderfully beneficial as they are! The foundation of PraiseMoves is the Word of God which we speak aloud or meditate upon while doing the PraiseMoves postures. The healthful stretching postures are merely a “witty invention” to get us more into the Word of God—and to get more of the Word of God into us! If the truth be known, the stretching poses are not the foundation of yoga either!

Day 5 THE BREATH OF THE ALMIGHTY GIVES ME LIFE The Spirit of God has made me, and the breath of the Almighty gives me life (Job 33:4). Today’s Bible Reading: Genesis 1:1-27 Today we read part of the first chapter of Bereshith, which is Hebrew for “in the beginning”—the first words of Genesis 1:1. ” I like that. ” You are made in the image of God (see Gen. 1:26). Like God, you are also a three-part being. As mentioned in the Introduction, the real you is a spirit; you have a soul (your mind, will, and emotions) and you live in a body (your “earth suit”).

Decreasing water intake causes fat deposits to increase, while increasing water intake can reduce fat deposits. Why? The kidneys need water to function properly. When they are not receiving sufficient water, they’re not operating at full capacity and some of the load is managed by the liver. One of the liver’s many functions is to metabolize stored fat into energy, but if it’s doing some of the work of the kidneys, more fat is stored by the body instead of metabolized. Did you know that sometimes you only think you’re hungry?

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40 Days to Fit and Fabulous with PraiseMoves by Laurette Willis

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